Hello Health and Wellbeing
Embrace Your Health and Well-being in 2024
Ready to Start Your Journey of Wellness with Hello Health and Wellbeing?
Embrace a Fresh Perspective on Health and Wellbeing.
Are you ready to challenge the traditional "rules" and explore a realistic, sustainable path to overall well-being? Are you ready for a transformation, valuable insights, and practical tips for your wellness journey?
Discover a New Approach to Wellbeing
At the Hello Health and Wellbeing, we invite you to embrace a fresh perspective on health and well-being. Let go of preconceived notions and start (or restart) your journey of self-discovery and uncover empowering strategies to enhance your overall well-being.
Unlock Valuable Insights and Practical Tips
We will guide you through engaging discussions and share valuable insights and practical tips that you can incorporate into your daily life. Learn how to prioritize self-care, cultivate healthy habits, and create a balanced lifestyle that aligns with your goals.
Want to Learn More?
You can learn about our programs, including workshops and group and individual services here.
Combining the Expertise of Shelley and Karen
Shelley is a Registered Dietitian Nutritionist for more than 20 years, specializing in health, wellness, and disease prevention and helping women achieve improved health, wellness, and energy without dieting.
Karen is a Certified Confidence Coach, specializing in confidence and HOPEful living.
Together they help women achieve the confidence to focus and address their health and tune-out the hype of wellness trends to facilitate improved health. Because NOW is the time to focus on you.
“A year from now you will wish you had started today.”
– Karen Lamb
Get in Touch
Let us know how we can help you.